Dishes made of fish can replace meat dishes. Fish has as much protein as meat, and in some cases its nutrition value is higher.
Read more...Fish contains proteins and healthy fats that are absorbed by our body easier, then the fats contained in other products. It is believed, that people will live longer in case they have more fish in their diet. In this category you will find fish recipes by famous British chef Jamie Oliver. Enjoy your cooking! Bon appetite!